Critical Review of the Elder Futhark: An Historically Accurate Universal Rune Set

21 June 2019, 17h54: Winter Solstice for the Southern Hemisphere Today is the winter solstice – that time of year where the hours of darkness outweigh the hour of light in the Southern Hemisphere, the exact opposite is true for our Northern counterparts. The activity of life slows down in preparation for rest and restoration [...]

Meditation Infographic #1: Visualisation Ideas

Guidance from the Past: One of my first post on All Natural Spirit!

All Natural Spirit

meditation-ideas-1-4-symbolic-visualisationsTips on How to Meditate:

4x Symbolic visualisations based on the elements to help you stay focused on your breath!

During your meditations, when you breathe in and out you can use the following visualisation to keep you focused on your breath and limit mental distractions. For instance, the Fire symbolism represents the sun and clouds. As you breath in the sun becomes blocked, as you breath out the clouds part. The Air symbolism is that of a swinging door or window. Visualise the doors swings on their hinges open-and-closed or back-and-forth as you meditate. For Earth we focus on the mountains, here your sweep up the slope as you breathe in, reaching over the peak and rushing out with the breath as we sweep downwards. The Water symbolism is my personal favourite, here you breathe in and the tide pulls back, then breath out as the tide rushes towards…

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Herbal Lore #4: Rose – Free Oracle Card

Tips on Herbal Lore & Magick:My fourth free herb lore oracle card! The beauty of the Rose conjures images of love and romance. However, the rose never forgets to protect itself from those that would do it harm or take advantage of its delicate nature. The information sheet contains its taxonomic classification, native distribution, medicinal and magickal properties! I [...]

Herbal Lore #3: African Bulbine – Free Oracle Card

Tips on Herbal Lore & Magick: My third free herb lore oracle card! The African bulbine is still used by the indigenous healers of South Africa. I have here a printable (can customise to any size you like) information sheet regarding the African bulbine. The information sheet contains its taxonomic classification, native distribution, medicinal and magickal properties! I explain [...]

Spirit Animal Lore #3: Frog – Free Oracle Card

Tips on Interpreting Spirit Animal Messages & Meanings: My third free spirit animal lore oracle card! Frogs are strange and wonderful animals. Their most valuable evolutionary trick is that of metamorphosis. I have here a printable (customise to any size you like) information sheet regarding the slippery amphibian known as the Frog. The information sheet [...]