Acceptance of the Authentic Self & Letting Go of Restrictive Dualistic Thinking

22 September 2017, 22h02: Spring Equinox for the Southern Hemisphere   Today is the spring equinox – it is the day of the year where the hours of darkness and daylight are equal for both the Southern and Northern Hemispheres. Countries in the south are experiencing a quickening as we witness the coming of spring … Continue reading Acceptance of the Authentic Self & Letting Go of Restrictive Dualistic Thinking

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The Quantum Ocean of Consciousness and its Mind Waves

21 June 2017, 06h25: Winter Solstice for the Southern Hemisphere   Today is the winter solstice – it is the day of the year with the longest hours of night for the Southern Hemisphere, whereas the Northern is experiencing the longest hours of daylight.   The winter solstice is aligned with Water, a free flowing … Continue reading The Quantum Ocean of Consciousness and its Mind Waves

The Science of Crystal Healing & Gemstone Therapy

A Critical Review of ‘Crystal clear: Paranormal powers, placebo, or priming?’ and ‘Hypnotic susceptibility, paranormal belief and reports of crystal power.’ Introduction I am a scientist (Masters in biological sciences) and crystal enthusiast (also a certified crystal healer). As such I am always on the lookout for scientific studies based around alternative healing, especially what … Continue reading The Science of Crystal Healing & Gemstone Therapy

Meditation Infographic #1: Visualisation Ideas

Tips on How to Meditate: 4x Symbolic visualisations based on the elements to help you stay focused on your breath!   During your meditations, when you breathe in and out you can use the following visualisation to keep you focused on your breath and limit mental distractions. For instance, the Fire symbolism represents the sun … Continue reading Meditation Infographic #1: Visualisation Ideas