Herbal Lore #3: African Bulbine – Free Oracle Card

Tips on Herbal Lore & Magick: My third free herb lore oracle card! The African bulbine is still used by the indigenous healers of South Africa. I have here a printable (can customise to any size you like) information sheet regarding the African bulbine. The information sheet contains its taxonomic classification, native distribution, medicinal and magickal properties! I explain [...]

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Acceptance of the Authentic Self & Letting Go of Restrictive Dualistic Thinking

22 September 2017, 22h02: Spring Equinox for the Southern Hemisphere   Today is the spring equinox – it is the day of the year where the hours of darkness and daylight are equal for both the Southern and Northern Hemispheres. Countries in the south are experiencing a quickening as we witness the coming of spring [...]

Meditation Infographic #4: Aromatherapy Essential Oils

  Tips on How to Meditate: Using aromatherapy alongside your daily meditation rituals are both relaxing and fun! By using different scents during each of your meditations (depending on the time of day) conditions your mind to 'this is meditation time' and smooths you into the session with ease. Light and happy notes can be [...]

Moon Lore #1: Full Moon Names for the Southern Hemisphere

Tips on Working with La Luna: I improvised a list of names for the Southern African Full Moons, which are suited to our cultivation times, crops, seasonal occurrences and weather events. Historically the lunar cycle (lunation) was used to determine the time of year in the lunisolar calendar. Modern religious and spiritual movements have allocated [...]

Meditation Infographic #3: Musical Aids

Tips on How to Meditate: Music can assist with reaching a meditative state and turns your focus inwards towards your breath. Here is a selection of three musical pieces composed by Adrian von Ziegler. They are most effective to use during the day with a set intention, but not during your morning (after waking) or [...]