20 March 2017, 12h30: Autumn Equinox for the Southern Hemisphere Today is the autumn equinox – it is the day of the year where the hours of light and night are equal for both the Southern and Northern Hemispheres. In the south we are experiencing a slowing of the season as we move to winter, … Continue reading Listen to the Melody of Your Spirit … Dance to the Rhythm of Your Soul.
Tips on How to Meditate: 4x Symbolic ideas based on the elements for your meditation space or to aid as focus tools! Here I have a quick overview of meditation focus tools! These are physical focus elements, whereas the visualisations are mental elements. Again we start with Fire: you can use a candle, either … Continue reading Meditation Infographic #2: Meditation Space & Focus Tools