New Year’s Resolutions

New Year's Resolutions for 2018 by All Natural Spirit: Nature Lover T-shirts by All_Natural_Spirit "Care for our Earth... Save our Forests... Protect our Oceans... Love all Animals... Always be Kind..." Nature Lover Bags by All_Natural_Spirit Good Vibes All Natural Spirit

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Meditation Infographic #3: Musical Aids

Tips on How to Meditate: Music can assist with reaching a meditative state and turns your focus inwards towards your breath. Here is a selection of three musical pieces composed by Adrian von Ziegler. They are most effective to use during the day with a set intention, but not during your morning (after waking) or … Continue reading Meditation Infographic #3: Musical Aids