New Year’s Resolutions for 2018 by All Natural Spirit:
“Care for our Earth…
Save our Forests…
Protect our Oceans…
Love all Animals…
Always be Kind…”
Tips on How to Meditate:
Music can assist with reaching a meditative state and turns your focus inwards towards your breath. Here is a selection of three musical pieces composed by Adrian von Ziegler. They are most effective to use during the day with a set intention, but not during your morning (after waking) or evening (before bed) meditations. When you use them for creative thinking or observations of your thoughts, keep a pen and paper at hand to jot down any impressions. Review these afterwards and you’d be amazed at how inspiring some of the ideas can be. Pluto is my favourite and I use it first to get me in the mood, then I move on to either the Autumn Forest or Summer Isle.
Tip: Select musical pieces that are in harmony with your usual meditation time, for instance if you are a beginner, 5 minute pieces are preferred, whereas more advanced students could combine smaller pieces or select longer ones!
Here are the links:
All Natural Spirit
Artist Portfolio Blog - Drawings and Watercolor Paintings
An Observation in Writing
The future of digital marketing
Enchanted World of Magical Gardening ~ Crystals & Gemstones ~ Locally Grown ~ Organic Herbs ~ Alternative Holistic Healthcare ~ Naturopathy
A blog about beauty, weight loss, slimming and skin care.
Urban Homesteading & Kitchen Vegetable Gardening in South Africa: Mischief & Mayhem with Cats & Chickens
FOLLOW THE BAREFOOT PATH
When the wind of change blows, some people build walls others build windmills- Chinese Proverb
A witchy life
A space for creative seekers.
A Journey Through Nature, its Magic and Mystery
poetry, fiction, nature, culture, compassion, love
by Kimberly Harding
Nature patiently waits and we have only to turn back to her to find relief from our suffering - Dr Bach
author + reader