Colour Therapy #1: Iced China Mandala, Rainbow First Nation Mandala & Moondala

Mandalas are spiritual symbols from Hinduism and Buddhism that represent the universe and the transient nature of life. They are often created with various coloured sands by Tibetan Monks as a visual aid during meditation. You can read more about Mandalas @ Wikipedia.



On that note: Here is a series of coloured Mandalas for some mid-month inspiration! You are more than free to use these as desktop wallpapers!



Colour, mandala, color, pages, download, free, example, all natural spirit, TheCatHatter, personal use only
Iced China Mandala


Colour, mandala, color, pages, download, free, example, all natural spirit, TheCatHatter, personal use only
Rainbow First Nation Mandala


Equipment used:

  • Faber Castell WaterColour EcoPencils (24x pack)
  • Pentel Japan Aquash Waterbrush Water Brush Pen, Medium


Mini Review:

Post-coloured pages are from the book “Mandalas Colour & Doodle: A collection of beautifully designed line drawn illustrations, to help colour and doodle the stress away…”. Coloured designs have copyright by North Parade Publishing Ltd., which means coloured pages and their derivatives may be used for personal (non-commercial, i.e. no re-selling) purposes.

It has 80 different mandalas to choose from and the paper stock is good for both wet and dry media. Some details can be a bit small and tricky to get larger pencils/pastels to colour these. These mandalas are some of the first things I coloured when I started with colouring pages. The book is great overall.


Colour, mandala, moon, moondala, color, pages, download, free, example, all natural spirit, TheCatHatter, personal use only

Here I was messing around with my new pencils to get a feel for how to work with them…

Equipment used:

  • Derwent InkTense Pencils (12x pack + 3 extra pencils [apple green – 1400, deep violet – 0760 & tangerine 0300])
  • Pentel Japan Aquash Waterbrush Water Brush Pen, Medium


A post-coloured page: The blank Moondala version is available for FREE from ZennedOut!



All the art pieces on this page is protected under a CC-by-NC 3.0 licence and therefore can be used for personal and non-commercial purposes when given attribution to All Natural Spirit ( Should you want the high-resolution versions, please drop me an email:

Please Support Me: I offer my artwork as a variety of customizable art products and prints at Zazzle (I get a referral at Zazzle when you use my link – even if you don’t buy my products)!



Moon Lore #1: Full Moon Names for the Southern Hemisphere

Moon, Full Names, All Natural Spirit, Ritual, South Africa, Southern, Hemisphere, Lore, Luna, Lunar, Pagan, Native American

Tips on Working with La Luna:

I improvised a list of names for the Southern African Full Moons, which are suited to our cultivation times, crops, seasonal occurrences and weather events. Historically the lunar cycle (lunation) was used to determine the time of year in the lunisolar calendar. Modern religious and spiritual movements have allocated names to the full moons within each solar calendar month. Here I provide a list of Pagan (likely derived from the Celtic and Medieval traditions) names and  Native American (most used) names for the full moon. This is not an exhaustive list and there are many variations. Globally, many cultures have a list of names for the lunar months, those listed here are the most popular.

Tip: You can place your crystals and other spiritual tools in the light of the full moon (just because you can and some extra moonlight ju-ju gives us good vibes)! Remember the moon is technically full (as in, above the 90% mark) for 3 days; i.e. the day before, the day on and the day after = extra awesome ju-ju vibes!

You can get a free downloadable Mini Moon Phase Oracle Deck @ Spirit de la Lune (but only when you Signup for their Newsletter)!

-Good Vibes-

All Natural Spirit