Meditation Infographic #5: Daily Walking Meditation

meditation, daily, walking, flexible, time, schedule, busy

Tips on How to Meditate:

Here is an infographic on how to do a daily walking meditation. Daily walking meditations, especially during the week outside in a garden or natural environment assists with refreshing the mind, providing a break to daily schedule and promoting well-being. It is a flexible tool that can be done anytime and will fit into any busy schedule plus it increases overall productivity!

 

Tip: Hold onto your mala beads or other focus tool during your walking meditation to keep your hands from fidgeting!

 

 

Public Domain photo credit: George Hodan.

 

-Good Vibes-

All Natural Spirit

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Crystal Lore 3#: Amber – Free Oracle Card

Crystal, healing, gem, gemstone, therapy, lithotherapy, gemmotherapy,

Tips on Working with Crystals:

My third crystal lore flash card! Amber has fascinated man kind since Neolithic times. It is not a crystal or mineral, because of its organic origins. However it is still a powerful addition to the crystal healer’s toolkit.

I have here another printable (customise to any size you like) information sheet regarding the survivalist known as Amber. The information sheet contains its chemical constituents, its natural colour range as well as some authentication tests. I explain how it is formed during fossilisation and the main locations for finding Amber. Amber links to the ability of survival – it is associated with the root chakra and physical health. Combine Amber with Malachite for more intense physical and emotional healing.

Tip: Amber scratches with the fingernail, so store amber away from any sharp or rough crystals to prevent damage! 

I have two downloadable files here for personal and non-commercial use (click links blow). Print out & enjoy! There are more crystal flash cards to come!

 

High Resolution JPEG (2434 x 3459 pixels)

High Resolution PDF (Set printer to 50% size to get a A6)

 

 

– Good Vibes –

All Natural Spirit

Photo Share #6: Pink Hibiscus Hybrid

Hibiscus, Pink, Photo, Print, South Africa, All Natural Spirit, allnaturalspirit.wordpress.com, Spirituality, Spiritual, Symbolism, Natural Living, Meditation, Mindfulness, Magick, Metaphysics, botanical, flora, floral, flower, garden
Hibiscus Pink

A photo the latest Hibiscus hybrid. I take photos of the animals in their natural environments and hence I do not disturb them, they are found, photographed and left as I found them. The photo print is available as various customisable products on Zazzle Logo!

You can print to any size and frame the way you want! You can print as many copies as you like, under a personal and non-commercial licence. All intellectual and commercial rights belong to All Natural Spirit. More photos to come!

Available as a print, please see my Fine Art Digital Print Page for more information. Also available on @ DeviantArt and ImageKind!

art, frame, print, digital, Hibiscus, bloom, flower, flora, floral, botanical, plant, pink, hawaii, hawaiian
Example of the framed print

Alternatively, both art and photo prints can be purchased as digital files through my HelloPretty Online Store. The JPEG will be emailed to the buyer within 10 days after purchase in made. The JPEG file will not contain the logo or text as seen in the sample pictures.

– Good Vibes –

All Natural Spirit

Herbal Lore #2: Parsley – Free Oracle Card

parsley, herbal, lore, meaning, properties, healing, medicinal, materia, medica, plant, guide, metaphysics, oracle, card

Tips on Herbal Lore & Magick:

My second free herb lore oracle card! Parsley was believed to prevent food spoilage since antiquity, because the Romans placed parsley on their plates as well as eating some afterwards to improve their breath and so the tradition of parsley as a garnish began. I have here a printable (can customise to any size you like) information sheet regarding Parsley. The information sheet contains its taxonomic classification, native distribution, medicinal and magickal properties! I explain some practical uses for parsley and how it can be used during personal rituals.

Tip: Let parsley self seed every two years to have a constant supply in the herb garden!

I have free downloadable files here for personal and non-commercial use (click links below). Print out & enjoy! They can be used as information cards or flash cards. There are more herbal lore flash cards to come!

 

High Resolution JPEG (2438 x 3549 pixels)

High Resolution PDF (Set printer to 50% size to get a A6)

 

 

-Good Vibes-

All Natural Spirit

 

Recommended Reading:

How to Grow Parsley in South Africa

Photo Share #5: Taiwan Maple Bonsai

Taiwan, trident, Maple, Acer, buergerianum, spp, formosanum, bonsai, informal, upright
Taiwan trident Maple, Acer buergerianum spp formosanum. Informal Upright Bonsai, 95 years old.

 

A photo a Taiwan trident Maple bonsai. I take photos of the animals in their natural environments and hence I do not disturb them, they are found, photographed and left as I found them.

 

Japanese Maple, Poem by © Clive James.

 

frame, art, print, digital, photo, bonsai, taiwan, trident, maple, acer, buergerianum
Example of framed photo print

 

You can print to any size and frame the way you want! You can print as many copies as you like, under a personal and non-commercial licence. All intellectual and commercial rights belong to All Natural Spirit. More photos to come!

 

Available as a print, please see my Fine Art Digital Print Page for more information. Also available on @ DeviantArt and ImageKind!

 

Alternatively, both art and photo prints can be purchased as digital files through my HelloPretty Online Store. The JPEG will be emailed to the buyer within 10 days after purchase in made. The JPEG file will not contain the logo or text as seen in the sample pictures.

 

References

The New Yorker – First published the poem

The Guardian– More information about the poet

 

– Good Vibes –

All Natural Spirit